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Menopause Symptom Chart

Menopause is a natural process with treatments that focus on symptomatic relief. Below is a self administered questionnaire. A score over 15 should be further discussed with your doctor.

  • 0 if you do not have that particular symptom
  • 1 for mild
  • 2 for moderate
  • 3 for severe

Hot flushes

Light headed feelings

Headaches

Irritability

Depression

Unloved feelings

Anxiety

Mood changes

Sleeplessness

Unusual tiredness

Backache

Joint pains

Muscle pains

New facial hair

Dry skin

Crawling feelings under the skin

Less sexual feelings

Dry vagina

Uncomfortable intercourse

Urinary frequency

A score of 15 or over usually indicates oestrogen deficiency that is intrusive enough to require treatment, but this is only a guideline. You should discuss this with your doctor.

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