How wholesome is this candid snap of Dr Lauren and Sunny enjoying a book on their lunch break? Totally unplanned, but too cute not to share! 💛
Did you know? Reading can reduce stress, improve focus, and boost mental health! It’s a great way to unwind while also stimulating the brain. Regular reading helps strengthen memory and cognitive function, and when done before bed, it can signal your brain to relax, improving sleep quality.
Here’s what we’re currently reading:
📚 Dr. Lauren Healy: "Hello Beautiful" by Ann Napolitano
📚 Dr. Nisha Iyer: "The Malory Towers" by Enid Blyton
📚 Dr. Marcus Chen: "A Darkness Returns" by Raymond E. Feist
📚 Dr. Liam Egan: "Rivers of London" by Ben Aaronovitch
📚 Dr. Yanyan Wu: "Voice Lessons for Parents" by Wendy Mogel
📚 Dr. Nick Titheridge: "Red Rising" by Pierce Brown
📚 Sunny: "Heaven" by Kawakami
📚 Amelia: "Happy Place" by Emily Henry
📚 Stella: "Cold Enough for Snow" by Jessica Au
📚 Jess: "Blue Sisters" by Coco Mellors
📚 Jazzy: "Return of the King" by J. R. R. Tolkien
📚 Manon: "Atomic Habits" by James Clear
📚 Juvilee: "Stop Procrastinating and Overthinking" by Sebastian Goodwin
📚 Brittany: "The Cheat Sheet" by Sarah Adams
📚 Sheri: "Fourth Wing" by Rebecca Yarros
📚 Jono: "Ichigo Ichie" by Hector Garcia & Francesc Miralles
